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I'm presuming you know that need to avoid fat and greasy foods to lose weight. Now, one is that they prevent fats. This can be counter productive. Your body needs fats such as Omega 3 for the production of hormones such as testosterone and HGH. Testosterone is the hormone which has an remarkable fat burning potential. low testosterone levels result in excess body fat but also leads to a high estrogen levels in the body.
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I'd make fun of my folks for having plenty of belly fat when I was a child. I have more than the two of them put together. It's a good thing that my family doctor got me to try out some of the testosterone treatment for sale. It really works!